What is sprouted Wheat? One of the many traditional forms of grain preparation, sprouting, involves allowing wheat berries (the “seeds”) to sprout before mixing into a batter for baking. These sprouts are bio-available and nutrient dense, and can be made in to many products including that all American staple: sliced bread! That’s right. Sprouted bread … Continue reading
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A Surefire Way to Keep Your Family Safe
Let’s face it. Not everyone’s going to be able to have the arsenal at the ready when/if danger comes knocking. With the vast amount of preparation, skills, time, money and research necessary to choosing to defend yourself with a real weapon, topped off with the fact that most of us work, live in or near, … Continue reading